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Home » Recipes » Salads

Pesto, Peas and Spinach Pasta Salad

Published: Jul 30, 2021 · Modified: Mar 11, 2026 by Deborah · This post may contain affiliate links · This blog generates income via ads · #sponsoredpost · Leave a Comment

Pesto, peas and spinach pasta salad in large bowl
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This vibrant green pesto, peas and spinach pasta salad recipe is another one from a small selection of pasta salad recipes that appeared in the July 2018 Olive Magazine.   If you love pesto then this pasta salad is a winner, along with the freshness from the peas and spinach.   It's also very quick and easy to make, perfect to enjoy for lunch or serve at a buffet, at a BBQ or to take on a picnic.

We currently have spinach growing in our veg patch, so it was great to be able to use homegrown rather than shop bought for a change.

Tips

  • Give this a try with fresh peas if you can get them.
  • This pasta salad recipe is easily adapted if you're cooking for less or more people.

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How to make this Pesto, Peas and Spinach Pasta Salad

Ingredients

  • 200g dried penne
  • 100g frozen peas (see Tips)
  • 50g spinach, chopped
  • 6 tbsp pesto
  • 3 tbsp parmesan, finely grated
  • freshly ground black pepper

Instructions

  1. Cook the pasta in salted boiling water, according to packet instructions. Drain then rinse under cold water and drain again.
  2. Put the frozen peas in a colander, pour over a kettle full of boiling water and leave to drain.
  3. Tip the peas into a large bowl then add the cooked pasta, spinach, pesto and parmesan.
  4. Toss everything together, season with freshly ground black pepper, to taste and then transfer to a serving bowl and serve.

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Pesto, peas and spinach pasta salad in large bowl

Pesto, Peas and Spinach Pasta Salad

By: Deborah
If you love pesto then this pasta salad is a winner, along with freshness from peas and spinach.
PREP: 5 minutes mins
COOK: 10 minutes mins
TOTAL: 15 minutes mins
Servings: 4 people
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Equipment

  • Saucepan
  • Colander

Ingredients

  • 200 g (7.1 oz) dried penne
  • 100 g (3.5 oz) frozen peas see Notes
  • 50 g (1.8 oz) spinach chopped
  • 6 tbsp pesto
  • 3 tbsp parmesan finely grated
  • freshly ground black pepper

Instructions

  • Cook the pasta in salted boiling water, according to packet instructions. Drain then rinse under cold water and drain again.
  • Put the frozen peas in a colander, pour over a kettle full of boiling water and leave to drain.
  • Tip the peas into a large bowl then add the cooked pasta, spinach, pesto and parmesan.
  • Toss everything together, season with freshly ground black pepper, to taste and then transfer to a serving bowl and serve.

Notes

  • Give this a try with fresh peas if you can get them.
  • This pasta salad recipe is easily adapted if you're cooking for less or more people.

 

You might also like to try:
  • pasta dishes
  • salad recipes

 

Nutrition

Calories: 310kcal | Carbohydrates: 43g | Protein: 11g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.4g | Cholesterol: 4mg | Sodium: 285mg | Potassium: 246mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1846IU | Vitamin C: 14mg | Calcium: 110mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

KEYWORDS baby spinach, barbecue, BBQ, buffet, frozen peas, pasta salad, pesto, picnic, sharing food
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Deborah sitting at the breakfast bar in their kitchen with a green Head Chef mug.

Hello!   I'm Deborah and I'm married to David and have 2 lovely step sons and the most beautiful fox red labrador retriever called Ritchie, who we took home at the end of May 2020 as an 8 week old puppy.   David and I both love cooking…for ourselves, family and friends.   I’m definitely one of the lucky ones…getting cooked for and we enjoy cooking together.

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