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Home » Recipes » Salads

Greek Salad

Published: Mar 12, 2021 · Modified: Jul 8, 2026 by Deborah · This post may contain affiliate links · This blog generates income via ads · #sponsoredpost · Leave a Comment

Greek salad in a blue and white striped bowl with plates of oregano and lemon barbecued sea bass in the background.
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This greek salad recipe originally featured in the September 2009 BBC Good Food magazine and can be found on the website.   I've been making it for a number of years now and the flavours of the oregano and Greek extra virgin olive oil really make this greek salad absolutely delicious!   As well as having it as a side with our lamb burger or as part of a meze platter with our Greek lamb meatballs (you'll find our recipes within the links below), it's a great side dish to have with grilled meats at a barbecue.

Tips

  • We also enjoy this greek salad recipe with salad leaves mixed through it or cooled pasta to make a delicious pasta salad.
  • The recipe is easily adapted if you're cooking for less or more people.

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How to make this Greek Salad

Ingredients

  • 4 vine tomatoes (approx. 400g), cut into irregular wedges
  • half a cucumber (approx. 200g), sliced in half lengthways, deseeded and sliced
  • 1 small red onion (approx. 60g), thinly sliced
  • 20 kalamata or black olives
  • 1 tsp dried oregano
  • 100g feta cheese, cut into cubes
  • 4 tbsp Greek extra virgin olive oil
  • salt and freshly ground black pepper

Instructions

  1. Place the tomatoes, cucumber, red onion, olives, oregano, feta and Greek extra virgin olive oil in a large serving bowl.
  2. Season lightly with salt and freshly ground black pepper - mix well to combine all of the ingredients together, then serve.

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Greek salad in a blue and white striped bowl with plates of oregano and lemon barbecued sea bass in the background.

Greek Salad

By: Deborah
The flavours of the oregano and Greek extra virgin olive oil really make this greek salad absolutely delicious!
PREP: 15 minutes mins
COOK: 0 minutes mins
TOTAL: 15 minutes mins
Servings: 4 people
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Ingredients

  • 4 vine tomatoes (approx. 400g) cut into irregular wedges
  • half a cucumber (approx. 200g) sliced in half lengthways, deseeded and sliced
  • 1 small red onion (approx. 60g) thinly sliced
  • 20 kalamata or black olives
  • 1 tsp dried oregano
  • 100 g (3.5 oz) feta cheese cut into cubes
  • 4 tbsp Greek extra virgin olive oil
  • salt and freshly ground black pepper

Instructions

  • Place the tomatoes, cucumber, red onion, olives, oregano, feta and Greek extra virgin olive oil in a large serving bowl.
  • Season lightly with salt and freshly ground black pepper - mix well to combine all of the ingredients together, then serve.

Notes

  • We also enjoy this greek salad recipe with salad leaves mixed through it or cooled pasta to make a delicious pasta salad.
  • The recipe is easily adapted if you're cooking for less or more people.
 
You might also like to try:
  • salads
  • Greek recipes

Nutrition

Calories: 250kcal | Carbohydrates: 8g | Protein: 5g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Cholesterol: 22mg | Sodium: 604mg | Potassium: 357mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1062IU | Vitamin C: 16mg | Calcium: 162mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

KEYWORDS cucumber, dried oregano, feta cheese, Greek extra virgin olive oil, kalamata, olives, red onion, tomatoes
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Deborah sitting at the breakfast bar in their kitchen with a green Head Chef mug.

Hello!   I'm Deborah and I'm married to David and have 2 lovely step sons and the most beautiful fox red labrador retriever called Ritchie, who we took home at the end of May 2020 as an 8 week old puppy.   David and I both love cooking…for ourselves, family and friends.   I’m definitely one of the lucky ones…getting cooked for and we enjoy cooking together.

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