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Home » Recipes » Salads

Greek Salad

Published: Mar 12, 2021 · Modified: Mar 11, 2026 by Deborah · This post may contain affiliate links · This blog generates income via ads · #sponsoredpost · Leave a Comment

Greek salad in a blue and white striped bowl with serving spoon and yellow napkin in background
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This greek salad recipe originally featured in the September 2009 BBC Good Food magazine and can be found on the website.   I've been making it for a number of years now and the flavours of the oregano and Greek extra virgin olive oil really make this greek salad absolutely delicious!   As well as having it as a side with our lamb burger or as part of a meze platter with our Greek lamb meatballs (you'll find our recipes within the links below), it's a great side dish to have with grilled meats at a barbecue.

Tips

  • The original recipe says to peel the cucumber, but I don't.
  • We've enjoyed this greek salad recipe with salad leaves mixed through it and have also added cooked and cooled pasta, to make a delicious pasta salad.
  • The recipe is easily halved if making for 2, or increased if making for more people.   The photos of the salad in the bowl is half the recipe.

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How to make this Greek Salad

Ingredients

  • 4 large vine tomatoes, cut into irregular wedges
  • 1 cucumber, sliced in half lengthways, deseeded and sliced
  • 0.5 red onion, thinly sliced
  • 16 kalamata olives (or black olives)
  • 1 tsp dried oregano
  • 85g feta cheese, cut into cubes
  • 4 tbsp Greek extra virgin olive oil
  • salt and freshly ground black pepper

Instructions

  1. Place the tomatoes, cucumber, red onion, olives, oregano, feta and Greek extra virgin olive oil in a large serving bowl.
  2. Season lightly with salt and freshly ground black pepper - mix well to combine all of the ingredients together, then serve (see Tips).

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Greek salad in a blue and white striped bowl with serving spoon and yellow napkin in background

Greek Salad

By: Deborah
The flavours of the oregano and Greek extra virgin olive oil really make this greek salad absolutely delicious!
PREP: 15 minutes mins
COOK: 0 minutes mins
TOTAL: 15 minutes mins
Servings: 4 people
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Ingredients

  • 4 large vine tomatoes cut into irregular wedges
  • 1 cucumber sliced in half lengthways, deseeded and sliced
  • 0.5 red onion thinly sliced
  • 16 kalamata olives or black olives
  • 1 tsp dried oregano
  • 85 g (3 oz) feta cheese cut into cubes
  • 4 tbsp Greek extra virgin olive oil
  • salt and freshly ground black pepper

Instructions

  • Place the tomatoes, cucumber, red onion, olives, oregano, feta and Greek extra virgin olive oil in a large serving bowl.
  • Season lightly with salt and freshly ground black pepper - mix well to combine all of the ingredients together, then serve (see Notes).

Notes

  • The original recipe says to peel the cucumber, but I don't.
  • We've enjoyed this greek salad recipe with salad leaves mixed through it and have also added cooked and cooled pasta, to make a delicious pasta salad.
  • The recipe is easily halved if making for 2, or increased if making for more people.   The photos of the salad in the bowl is half the recipe.
 
You might also like to try:
  • side dishes
  • Greek dishes

Nutrition

Calories: 222kcal | Carbohydrates: 7g | Protein: 4g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 19mg | Sodium: 426mg | Potassium: 286mg | Fiber: 2g | Sugar: 3g | Vitamin A: 708IU | Vitamin C: 12mg | Calcium: 138mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

KEYWORDS cucumber, dried oregano, feta cheese, Greek extra virgin olive oil, kalamata, olives, red onion, tomatoes
Leave a star rating and comment below!

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Deborah sitting at the breakfast bar in their kitchen with a green Head Chef mug.

Hello!   I'm Deborah and I'm married to David and have 2 lovely step sons and the most beautiful fox red labrador retriever called Ritchie, who we took home at the end of May 2020 as an 8 week old puppy.   David and I both love cooking…for ourselves, family and friends.   I’m definitely one of the lucky ones…getting cooked for and we enjoy cooking together.

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