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Shredded sprouts with pancetta and cranberries in a black rimmed bowl, with a bowl of roast potatoes and a mustard napkin in the background.

Shredded Sprouts with Pancetta and Cranberries

By: Deborah
This shredded sprouts with pancetta and cranberries recipe is a festive side dish packed with sweet, savoury, and tangy flavours. Perfect for festive meals or weeknight dinners, it’s quick, easy, and sure to impress! 
PREP: 10 minutes
COOK: 8 minutes
TOTAL: 18 minutes
Servings: 4 people
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Equipment

Ingredients

  • 125 g (4.4 oz) smoked pancetta lardons (see Notes)
  • 500 g (1.1 lb) brussels sprouts trimmed and finely shredded
  • 1 tbsp extra virgin olive oil
  • 15 g (1 tbsp) butter
  • 85 ml (½ cup) water
  • 100 g (3.5 oz) dried cranberries
  • salt and freshly ground black pepper

Instructions

  • Heat a large frying pan on a medium heat. Add the pancetta and dry fry, stirring constantly for 4 to 5 minutes, until it starts to crisp. Remove and set aside on a plate.
  • Heat the oil and the butter in the pan on the same heat and stir-fry the shredded sprouts for 3 minutes, until just cooked.
  • Add 85ml water and cook until totally evaporated (approx. 1 minute) – the steam will cook the sprouts a little more. Mix in the pancetta and cranberries and season with salt and freshly ground black pepper, to taste.
  • Transfer to a serving bowl.

Notes

  • Pancetta alternatives - bacon or prosciutto can be used as alternatives to pancetta, if you prefer.
  • Cheese additions - garnish with crumbled feta or goat cheese, or grated parmesan for creaminess and umami.
  • Herbs and spices - garnish with fresh herbs like parsley, thyme or rosemary for a festive touch. A sprinkle of of chilli flakes can add a subtle kick.
  • Fruit and nut enhancements - pomegranate seeds or chopped dried apricots will give additional bursts of flavour. Toasted almonds, hazelnuts or pine nuts also pair beautifully.
  • Leftovers - mix the leftover sprouts into a breakfast has with eggs and potatoes.
  • This shredded sprouts with pancetta and cranberries recipe is easily adapted if you’re cooking for less or more people. 
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Nutrition

Calories: 319kcal | Carbohydrates: 32g | Protein: 8g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 29mg | Sodium: 274mg | Potassium: 561mg | Fiber: 6g | Sugar: 21g | Vitamin A: 1048IU | Vitamin C: 106mg | Calcium: 58mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

KEYWORDS festive side dish, shredded sprouts recipe, sprouts recipe, vegetarian side dish
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