- 125 g (4.4 oz) smoked pancetta lardons (see Notes)
- 500 g (1.1 lb) brussels sprouts trimmed and finely shredded
- 1 tbsp extra virgin olive oil
- 15 g (1 tbsp) butter
- 85 ml (½ cup) water
- 100 g (3.5 oz) dried cranberries
- salt and freshly ground black pepper
Heat a large frying pan on a medium heat. Add the pancetta and dry fry, stirring constantly for 4 to 5 minutes, until it starts to crisp. Remove and set aside on a plate.
Heat the oil and the butter in the pan on the same heat and stir-fry the shredded sprouts for 3 minutes, until just cooked.
Add 85ml water and cook until totally evaporated (approx. 1 minute) – the steam will cook the sprouts a little more. Mix in the pancetta and cranberries and season with salt and freshly ground black pepper, to taste.
Transfer to a serving bowl.
- Pancetta alternatives - bacon or prosciutto can be used as alternatives to pancetta, if you prefer.
- Cheese additions - garnish with crumbled feta or goat cheese, or grated parmesan for creaminess and umami.
- Herbs and spices - garnish with fresh herbs like parsley, thyme or rosemary for a festive touch. A sprinkle of of chilli flakes can add a subtle kick.
- Fruit and nut enhancements - pomegranate seeds or chopped dried apricots will give additional bursts of flavour. Toasted almonds, hazelnuts or pine nuts also pair beautifully.
- Leftovers - mix the leftover sprouts into a breakfast has with eggs and potatoes.
- This shredded sprouts with pancetta and cranberries recipe is easily adapted if you’re cooking for less or more people.
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Calories: 319kcal | Carbohydrates: 32g | Protein: 8g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 29mg | Sodium: 274mg | Potassium: 561mg | Fiber: 6g | Sugar: 21g | Vitamin A: 1048IU | Vitamin C: 106mg | Calcium: 58mg | Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
KEYWORDS festive side dish, shredded sprouts recipe, sprouts recipe, vegetarian side dish