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Fried noodles with beansprouts in an oriental bowl with bowls of chicken and green peppers and Shanghai pork, and chopsticks on the side.

Fried Noodles with Beansprouts

By: Deborah
These quick and easy fried noodles with beansprouts are packed with flavour and perfect as a side or main dish. A delicious Asian-inspired stir-fry ready in minutes! 
PREP: 5 minutes
COOK: 10 minutes
TOTAL: 15 minutes
Course: Side Dish
Cuisine: Chinese
Servings: 4 people
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Ingredients

  • 300 g (10.6 oz) medium egg noodles
  • a splash of sesame oil
  • 3  tbsp  groundnut or vegetable oil
  • 1 onion sliced
  • 3  tbsp  light soy sauce
  • 2  tbsp  dark soy sauce
  • 150 g (5.3 oz) beansprouts
  • 1  tbsp  sesame oil
  • 2 spring onions thinly sliced, to garnish

Instructions

  • Cook the noodles 1 minute less than the packet instructions (around 3 minutes in boiling water). Drain in a colander then return to the pan and toss with a splash of sesame oil (this will stop the noodles from sticking together).
  • Heat a wok on a high heat until it just starts to smoke. Add the oil and swirl to coat the wok, then add the onion and stir-fry for 2 minutes.
  • Next, add the light and dark soy sauces and the cooked noodles. Toss to combine and cook for 3 minutes, tossing frequently, until the noodles are heated through.
  • Add the beansprouts, toss to combine and stir-fry for 1 minute. Drizzle over the sesame oil, stir to combine, then garnish with the sliced spring onions.
  • Transfer to a large serving bowl or serve straight from the wok.

Notes

  • Sauce enhancements – for extra umami, try adding hoisin sauce or oyster sauce. 
  • Extra vegetables – toss in julienned carrots, peppers or pak choi for colour and texture. 
  • Protein additions – turn these noodles into a main dish by adding some shredded chicken, prawns, tofu or beef strips. 
  • This fried noodles with beansprouts recipe is easily adapted if you’re cooking for less or more people.    
 
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Nutrition

Calories: 302kcal | Carbohydrates: 30g | Protein: 7g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Sodium: 1164mg | Potassium: 152mg | Fiber: 3g | Sugar: 4g | Vitamin A: 68IU | Vitamin C: 8mg | Calcium: 19mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

KEYWORDS Chinese noodle side dish, dry fried noodles recipe, fried noodles recipe, fried noodles with beansprouts recipe, make ahead
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