Chicken, Broccoli and Cheese Pasta
Chicken and broccoli in a delicious creamy blue cheese sauce with pasta...a favourite in our house!
Ingredients
- 230 g (8.1 oz) broccoli florets cut into small sprigs (see Notes)
- 50 g (1.8 oz) butter
- 500 g (1.1 lb) skinless boneless chicken breasts or thighs cut into thin strips (see Notes)
- 2 cloves garlic crushed
- 300 g (10.6 oz) dried penne or pasta of your choice (see Notes)
- 120 ml (½ cup) dry white wine
- 200 ml (⅞ cup) double cream (I use Elmlea to reduce the calories!)
- 90 g (3.2 oz) gorgonzola cheese rind removed and diced small (see Notes)
- salt and freshly ground black pepper
- freshly grated parmesan cheese to serve
Instructions
- Plunge the broccoli into a saucepan of boiling salted water. Bring back to the boil and boil for 2 minutes, then drain in a colander and refresh under cold running water. Shake well to remove the surplus water and set aside to drain completely.
- Melt the butter over a medium heat in a large frying pan or casserole dish, add the chicken and garlic, season with salt and pepper, to taste, and stir well. Fry for 3 minutes or until the chicken becomes white. Meanwhile, cook the pasta according to the packet instructions.
- Pour the wine and cream over the chicken mixture in the pan, stir to mix, then simmer, stirring occasionally, for about 5 minutes until the sauce has reduced and thickened. Add the broccoli and gorgonzola, increase the heat and toss to heat through the broccoli and melt the cheese. Taste for seasoning.
- Drain the pasta and tip it into the sauce, mix well to combine all together.
- Serve with grated parmesan and maybe some homemade bread on the side!
Notes
- The original recipe states to use penne pasta and gorgonzola cheese. I’ve also made it with fusilli and rigatoni. Any creamy blue cheese will work fine - most recently I used Castello creamy blue soft cheese - it was yum!
- In the ingredients list I have doubled the original stated quantity of broccoli to 230g instead of 115g as we really like it.
- I also changed the quantity of chicken to a weight - you can use chicken breasts or chicken thighs...or a mixture of both.
- The recipe is easily halved if you're only making for 2 people, and if cooking for 1, halve the recipe and enjoy leftovers another day!
- An alternative suggestion from the book is to use leeks instead of broccoli if you prefer – fry them with the chicken.
Nutrition
Calories: 808kcal | Carbohydrates: 63g | Protein: 44g | Fat: 39g | Saturated Fat: 23g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.4g | Cholesterol: 181mg | Sodium: 533mg | Potassium: 947mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1619IU | Vitamin C: 54mg | Calcium: 209mg | Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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