Calories: 477kcal | Carbohydrates: 38g | Protein: 54g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 201mg | Sodium: 650mg | Potassium: 1494mg | Fiber: 10g | Sugar: 7g | Vitamin A: 5501IU | Vitamin C: 19mg | Calcium: 153mg | Iron: 7mg
Nutrition information is automatically calculated, so should only be used as an approximation.
KEYWORDS cassoulet recipe, comfort food, date night, freezable, Hairy Bikers, make ahead, one pan, special dinner, The Hairy Dieters, Valentine's meal, winter warmer