Felly Bull

  • About
  • Recipes
  • Cuisines
  • Recipe Collections
  • Thermomix
menu icon
go to homepage
  • About
  • Recipes
  • Cuisines
  • Recipe Collections
  • Thermomix
search icon
Homepage link
  • About
  • Recipes
  • Cuisines
  • Recipe Collections
  • Thermomix
×
Home » Recipes » Breakfast and Brunch

Smoked Salmon and Lemon Herb Cream Cheese Omelette

Published: Apr 13, 2026 by Deborah · This post may contain affiliate links · This blog generates income via ads · #sponsoredpost · Leave a Comment

Two portions of smoked salmon and lemon herb cream cheese omelette on black and white patterned dinner plates with a slice of toasted Portuguese water bread.
Jump to Recipe

This smoked salmon and lemon herb cream cheese omelette is a fresh, creamy, protein-packed breakfast that feels restaurant-worthy but takes less than 15 minutes to make. With silky smoked salmon, bright lemon, and herby cream cheese, it's perfect for brunch, light lunches, or an indulgent weekend start. 

It's quick and easy to make, and perfect if you're looking to impress your partner with a special breakfast or brunch! Enjoy it served with toasted bread, bagels, crumpets or muffins, or with a simple rocket salad and lemon dressing, or slices of avocado.

Tips

  • Optional variations: 
    • Herb swap - change the parsley for dill, for a classic smoked salmon pairing. 
    • Hot smoked salmon - use flaked hot smoked salmon for a richer, meatier texture. 
    • Ricotta - swap the cream cheese for ricotta.
    • Mediterranean - add spinach, feta and oregano alongside the salmon, 
    • Extra protein - add an extra egg white to the omelette, or serve with some cottage cheese on the side. 
    • Mini omelette wrap - turn it into a rolled omelette wrap for an on-the-go breakfast. 
  • This smoked salmon and lemon herb cream cheese omelette recipe is easily doubled if you're cooking for 4 people.    

Frequently Asked Questions

Can I make this omelette ahead of time?  

Omelettes are best fresh, but you can prep the filling in advance and cook it in minutes when ready.

What herbs go best with smoked salmon?  

Dill, chives, parsley, and tarragon all pair really well with smoked salmon.  

Can I use cottage cheese instead of cream cheese?  

Yes - cottage cheese works well, though cream cheese gives a smoother, creamier texture.

How do I stop my omelette from overcooking?  

Cook gently over low heat and remove from the pan while the centre is still slightly soft - it finishes cooking as it rests.  

Is this recipe keto-friendly?  

Yes - it's naturally low-carb and high in protein and healthy fats.  

What can I serve with it?  

Rye toast, avocado, salad leaves, or roasted tomatoes make excellent sides.  

Other recipes you might also like to try

  • Masala omelette in frying pan with a bowl of tomato and cucumber salad on the side
    Masala Omelette
  • A slice of chorizo frittata on a black side plate with a red napkin on the side.
    Chorizo Frittata
  • Eggs benedict with quick hollandaise sauce on a blue and white patterned dinner plate, with a small jug of sauce on the side.
    Eggs Benedict with Quick Hollandaise Sauce
  • Bacon, egg and cheese crumpets on 2 teal side plates with a mustard napkin on the side.
    Bacon, Egg and Cheese Crumpets

Click here to browse all breakfast and brunch recipes.

Recent new recipes

  • Air fryer roast beef sitting on a board with 3 slices carved, a small jug of red wine jus and a bowl of chantenay carrots on the side.
    Air Fryer Roast Beef
  • Petit pois with kale and onions in a large teal and cream serving bowl.
    Petit Pois with Kale and Onions
  • Marmalade roast carrots in a teal serving bowl.
    Marmalade Roast Carrots
  • Air fryer thyme roast baby potatoes in a teal and cream serving bowl.
    Air Fryer Thyme Roast Baby Potatoes
A portion of smoked salmon and lemon herb cream cheese omelette on a black and white patterned dinner plate with a slice of toasted Portuguese water bread.
Mushroom and Guinness pie in a round yellow pie dish.

Category Spotlight...

Vegan and Vegetarian

In this category you'll find a wide range of vegan and vegetarian recipes from different cuisines, ranging from vegetable sides, burgers, curries, salads, baked potatoes, pasta, noodles and more!!

Browse vegan and vegetarian recipes

How to make this Smoked Salmon and Lemon Herb Cream Cheese Omelette

Ingredients

Lemon Herb Cream Cheese:

  • 70g light cream cheese 
  • 1.5 tsp lemon juice 
  • 1 tbsp flat leaf parsley, finely chopped 
  • 1 tbsp capers, roughly chopped 
  • salt and freshly ground black pepper, to taste 

Omelette:

  • 2 tsp olive oil 
  • 3 large eggs, beaten 
  • 100g smoked salmon, sliced into 1cm strips 
  • freshly ground black pepper, to garnish 

To serve (optional):

  • bread, toasted 
  • bagels, toasted 
  • crumpets, toasted 
  • English muffins, toasted 

Instructions

  1. Mix the ingredients for the lemon herb cream cheese together in a small bowl and season with salt and freshly ground black pepper, to taste.   Set aside. 
  2. Using a piece of kitchen roll, rub a large frying pan all over with the olive oil.  Heat the frying pan on a high heat for 1 to 2 minutes and then pour in the beaten eggs.  Move the pan in a circular motion to spread the eggs evenly over the surface.    
  3. After 30 seconds, place half the salmon strips down the centre of the omelette.  Top with 4 tsp of the lemon herb cream cheese mixture. 
  4. Fold each side of the omelette over the filling (like an envelope).  Cut the omelette in half and transfer each half to a plate.   Top each omelette with the rest of the salmon strips and cream cheese mixture. 
  5. Garnish with freshly ground black pepper and serve with your choice of toasted bread. 

Serving suggestions

  • Portuguese water bread made in the Thermomix on a black and white checked towel, with a couple of slices on a black side plate.
    Portuguese Water Bread (Thermomix)
  • Close up of eight bagels stacked
    Bagels
  • Homemade crumpets on a board with dishes of jam and butter.
    Homemade Crumpets
  • English muffins on black and white towel in bread basket
    English Muffins
Two portions of smoked salmon and lemon herb cream cheese omelette on black and white patterned dinner plates with a slice of toasted Portuguese water bread.
A portion of lasagne bolognese on a teal plate with broccoli and beans and a slice of garlic bread with the Staub dish and teal and white checked towel on the side.

Recipe Collection Spotlight...

6 Delicious Lasagnes

Dive into layers of deliciousness with this collection of 6 Delicious Lasagnes, featuring a variety of comforting recipes for every taste. From traditional rich beef bolognese and creamy béchamel to creative twists like 'nduja, sausages and ham versions, these recipes are perfect for family dinners, gatherings, or cosy nights in.

Browse the collection

Did you make this recipe?

I'd love to hear how it went…both good and bad!

Please go to the bottom of the page to rate the recipe and/or leave your comments.

⭐⭐⭐⭐⭐

It would also be great if you could take a photo and tag #FellyBull on social media, thanks.

Two portions of smoked salmon and lemon herb cream cheese omelette on black and white patterned dinner plates with a slice of toasted Portuguese water bread.

Smoked Salmon and Lemon Herb Cream Cheese Omelette

By: Deborah
This smoked salmon and lemon herb cream cheese omelette is light, creamy, and packed with flavour. A quick high-protein breakfast perfect for brunch or a healthy lunch.  
PREP: 10 minutes mins
COOK: 5 minutes mins
TOTAL: 15 minutes mins
Servings: 2 people
PRINT RECIPE PIN RECIPE RATE RECIPE
Prevent your screen from going dark

Equipment

  • Frying pan

Ingredients

Lemon Herb Cream Cheese:

  • 70 g (2.5 oz) light cream cheese
  • 1.5 tsp lemon juice
  • 1 tbsp flat leaf parsley finely chopped
  • 1 tbsp capers roughly chopped
  • salt and freshly ground black pepper to taste

Omelette:

  • 2 tsp olive oil
  • 3 large eggs beaten
  • 100 g (3.5 oz) smoked salmon sliced into 1cm strips
  • freshly ground black pepper to garnish

To serve (optional):

  • bread toasted
  • bagels toasted
  • English muffins toasted
  • crumpets toasted

Instructions

  • Mix the ingredients for the lemon herb cream cheese together in a small bowl and season with salt and freshly ground black pepper, to taste. Set aside.
  • Using a piece of kitchen roll, rub a large frying pan all over with the olive oil. Heat the frying pan on a high heat for 1 to 2 minutes and then pour in the beaten eggs. Move the pan in a circular motion to spread the eggs evenly over the surface.
  • After 30 seconds, place half the salmon strips down the centre of the omelette. Top with 4 tsp of the lemon herb cream cheese mixture.
  • Fold each side of the omelette over the filling (like an envelope). Cut the omelette in half and transfer each half to a plate. Top each omelette with the rest of the salmon strips and cream cheese mixture.
  • Garnish with freshly ground black pepper and serve with your choice of toasted bread.

Notes

  • Optional variations: 
    • Herb swap - change the parsley for dill, for a classic smoked salmon pairing. 
    • Hot smoked salmon - use flaked hot smoked salmon for a richer, meatier texture. 
    • Ricotta - swap the cream cheese for ricotta. 
    • Mediterranean - add spinach, feta and oregano alongside the salmon, 
    • Extra protein - add an extra egg white to the omelette, or serve with some cottage cheese on the side. 
    • Mini omelette wrap - turn it into a rolled omelette wrap for an on-the-go breakfast. 
  • This smoked salmon and lemon herb cream cheese omelette recipe is easily doubled if you're cooking for 4 people.    
 
You might also like to try:   
  • breakfast and brunch dishes 

Nutrition

Calories: 274kcal | Carbohydrates: 4g | Protein: 22g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 309mg | Sodium: 736mg | Potassium: 294mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 816IU | Vitamin C: 4mg | Calcium: 104mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

KEYWORDS cream cheese omelette recipe, healthy omelette with cream cheese, high protein brunch recipe, lemon herb omelette, low carb omelette filling, quick smoked salmon recipe, smoked salmon breakfast ideas, smoked salmon omelette
Leave a star rating and comment below!

More Breakfast and Brunch

  • Two portions of breakfast burritos on teal side plates with a cheesy hash brown and blob of brown sauce on the side.
    Breakfast Burritos
  • Classic wholemeal bread made in the Thermomix on a board with 2 slices cut and a small dish of butter with butter knife on the side.
    Classic Wholemeal Bread (Thermomix)
  • Scottish breakfast traybake on a baking tray with a bowl of baked beans, plate of tattie scones and small dishes of brown and tomato sauces on the side.
    Scottish Breakfast Traybake
  • Close up of 12 cheese, ham and mushroom omelette muffins on a cooling rack, on top of a teal and white checked towel.
    Cheese, Ham and Mushroom Omelette Muffins

LEAVE A COMMENT AND RATE THIS RECIPE Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Deborah sitting at the breakfast bar in their kitchen with a green Head Chef mug.

Hello!   I'm Deborah and I'm married to David and have 2 lovely step sons and the most beautiful fox red labrador retriever called Ritchie, who we took home at the end of May 2020 as an 8 week old puppy.   David and I both love cooking…for ourselves, family and friends.   I’m definitely one of the lucky ones…getting cooked for and we enjoy cooking together.

Read more

Felly Bull ebook with remember to subscribe note and green plants
message to subscribe to receive email every week and free ecookbook


MOST POPULAR RECIPES

  • Sea Bass fillet on a blue and white plate with lemony sauce, boiled new potatoes, green beans and courgette
    Easy Sea Bass with Creamy Lemon Sauce
  • Easy sweet roasted chantenay carrots in a black and white serving bowl.
    Easy Sweet Roasted Chantenay Carrots
  • Cider braised pork steaks with onions in a large shallow round casserole.
    Cider Braised Pork Steaks with Onions
  • Creamy salmon, leek and potato traybake in a rectangle roasting tin.
    Creamy Salmon, Leek and Potato Traybake
  • Slow cooker chicken and potato curry in a balti dish with golden pilau rice and chapatis in the background.
    Slow Cooker Chicken and Potato Curry
  • Portuguese water bread made in the Thermomix on a black and white checked towel, with a couple of slices on a black side plate.
    Portuguese Water Bread (Thermomix)
  • Easy slow cooker korean pulled chicken on a brioche bun with salad leaves, avocado slices, spring onions and toasted sesame seeds, and sweet potato wedges on the side.
    Easy Slow Cooker Korean Pulled Chicken
  • Red lentils and rice in a balti dish.
    Red Lentils and Rice
  • Pork belly slices in BBQ sauce in a brioche bun with salad leaves and coleslaw, with herby garlic butter potato wedges.
    Pork Belly Slices in BBQ Sauce
  • Prawns and garlic garnished with parsley in a terracotta dish, on a board with lemon wedges and crusty bread
    Smoky Garlic King Prawns and Chorizo

Footer

↑ back to top

About

  • Privacy Policy

Subscribe

  • Sign Up! for emails and updates

Contact us

  • email

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2026 FELLY BULL

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required